Saturday, March 14, 2020

Bircher Muesli


1 1/4 cup muesli
  • 1 cup rolled oats
  • 1 teaspoon flax seed
  • 1 teaspoon sunflower seed
  • 1 teaspoon pumpkin seed
1/2 cup milk
3/4 cup plain yogurt
1 tbsp honey
1 apple grated
2 strawberries sliced
1/2 banana sliced

Mix but don't brutalize it
Serve with more berries, fruit, etc
Survives covered in fridge for 2 days